© Anna Sugarman Yoga | To the moon and back XOX

200 HOUR YOGA TEACHER TRAINING
Open your heart. Discover your passion. Learn to share it.
3 FEBRUARY - 3 MARCH 2019 
Four weeks of intensive study, practice, play and application, at...
VIKASA YOGA RETREAT
 
KOH SAMUI, THAILAND
 
ALREADY COMPLETED YOUR 200 HOUR?
CHECK OUT OUR 300 HOUR ADVANCED TRAINING

"I did my 200 hour yoga teacher training with the insanely badass yogi Anna Sugarman and it was one of the most wildly transformational and liberating months of my life. In fact I loved it so much I'm doing it all again!

 

If you're looking to train, retrain, or just to regroup, I recommend this course with my whole heart. Anna is the real deal. She breathes divine badassery, lives in a fairy house and has the biggest heart in the world! 

 

This woman taught me what yoga really is and let me tell you, she can hold a space of pure love and acceptance like no other." | Michelle Holmes | Conscious Entrepreneur, Creator of The True Reflection Tribe

THE PROGRAM
27 Days & 28 Nights of Ritual, Ceremony, Union... Journey into your soul. 

Build a powerful platform of anatomical, philosophical and adjustment-based knowledge, from which to elevate your own yoga practice, or guide others through classes that heal, inspire and inform.

 

In the Gulf of Thailand, on the stunning island of Koh Samui, in beautiful places and magical spaces... Mornings begin with meditation and practice. Days are full of thorough study of the yoga postures, philosophy, methodology and more, taught by experts in the fields. Evenings conclude with practice and self-reflection. Healthy, delicious meals are prepared onsite, with love.

                                                                                     

In affirmation of the healing and preventative power of yoga as medicine – the study of asana relevant anatomy is essential to our teacher trainings, including elements of Ayurveda and Traditional Chinese Medicine. Riveting philosophy is sprinkled throughout the entire course, to showcase the relevance of the ancient science's texts, mantras and language to the modern practice and art of guiding.

We support each person in discovering their own practice, by helping define their truth, and nurturing that – as we believe it's deep rooted passion which illuminates the joy that will maintain a strong self-practice, and the ability and authenticity to share it with others. 

 

The focus is on the individual voice – finding it and cultivating it by providing the practical knowledge and resources to make it effective.

 

Learn to incorporate the elements of yoga into purposeful sequencing. Practice teaching and receive feedback. Develop your skills and confidence. Discover your individual potential and unique voice as a teacher. Our creative approach in offering the technical, inspirational and business aspects of yoga will prepare you to shine your extraordinary light - on and off the mat.

Meditation. Pranayama. Asana. Philosophy. Anatomy. Music. 
Yoga Lifestyle — Prevention & Healing. Flow State. Union.

TEACHER TRAINING EDUCATION
Inclusive of...

CERTIFICATION

200 Hour Certificate
upon completion of course, providing eligibility to register with Yoga Alliance as a RYT-200

MATERIALS

Official Anna Sugarman Yoga Teacher Training Manual, all classes, workshops led by experts, relevant supplies & props

ACCOMMODATION

28 days private bedroom, see options below for varying budgets and unique tastes – traditional Thai architecture with a modern twist

MEALS

Scrumptious healthy fare to maximize your physical and mental potential – morning snack and two big healthy meals per day

BACK STAGE PASS

Full access to facilities – WIFI, pool, café, lounge, venue’s weekly events, spa options, travel advice & tour booking

MAGIC

Sweet elements illuminated during your time – elevating knowledge, self discovery, creating memories & shining light upon your path

THE LOCATION
Exquisite beauty. Sweet serenity. Salas above seas...
VIKASA YOGA RETREAT
THAILAND | THE LAND OF SMILES
On the magical island of Koh Samui, in the Gulf of Thailand – The Land of Smiles... Vikasa Yoga Retreat is a site to behold. The location is majestic, awe-inspiring, life-optimizing.
Open air yoga salas are built into cliffs above the sea. Private access to untouched beaches provide the perfect backdrop for amping up your Instagram ;) Vikasa's Life Café tickles your taste buds with healthy cuisine from a menu custom designed for yogis – and anyone who appreciates beautiful, scrumptious food.
 
A variety of unique rooms offer options from rustic, eco friendly hide-outs, to the comforts of a modern hotel. Only with a better view. And the sunsets...

ACCOMMODATION OPTIONS + INVESTMENT
Room selections subject to availability. Shared rooms are available if attending with a companion. 
Early Birds! Take £200 off your tuition if you book by October 2nd!
Inquire for 2 person rates.

YOGA CAVE

£3600 GBP 

+ £70 GBP for any extra nights

 

Bridging the gap between a hotel room and an authentic Thai experience, the Yoga Caves are small comfortable rooms that offer an amazing panorama of the sea and cliffs. Peace and quiet, for individual travelers.

 

• Single bed (single occupancy only)

Shared bathroom and shower (hot water and shampoo)

Spectacular ocean view

Air Conditioning

Electronic safe

WiFi

ZEN BUNGALOW

£4000 GBP 

+ £85 GBP for any extra nights

 

Traditional huts built with local, natural materials provide an opportunity to leave contemporary hotels behind and become one with Koh Samui’s beautiful surroundings via stunning views from our cliff-top location right outside your door. A truly authentic experience for solo travelers.

• Single bed (single occupancy only)
• Garden View

• Small private bathroom and shower (hot water and shampoo)

• Mini fridge

• Air Conditioning + Cooling fan + Mosquito net

• Electronic safe

• WiFi

BEACH BUNGALOW STANDARD

£4000 GBP

+ £85 for any extra nights

 

Next to nature with every convenience, this rustic, comfortable room features a king-sized bed (or two twins upon request) and direct beach access. A private terrace provides spectacular sunrises and unobstructed sea views. A truly unique waterfront living experience.

 

• King size bed

Private beach

Sea views

Air conditioning

En-suite bathroom with hot shower 

Private balcony with bean bag

Mini fridge

Coffee / tea making facilities

Electronic safe

WiFi

BEACH BUNGALOW SUPERIOR

£4300 GBP

+ £100 for any extra nights

 

Same features as the beautiful Standard... Only even more spacious with sweeter details and an upgraded king bed...

 

• King size bed

• Private beach

• Sea views

• Air conditioning

• En-suite bathroom with hot shower 

• Private balcony with bean bag

• Mini fridge

• Coffee / tea making facilities

• Electronic safe

• WiFi

OCEAN ROOM | GARDEN VIEW

£4300 GBP

+ £100 GBP for extra nights

 

Rest and recharge with every convenience in this centrally located room. Interiors feature teak furniture and spacious bathrooms. Restful, relaxing, inspiring.

 

• King size bed

• Garden view

• Air conditioning

• En-suite bathroom with shower

• Small balcony

• Mini fridge

• Coffee / tea making facilities

• Electronic safe

• Free WiFi

OCEAN ROOM | STANDARD

£4600 GBP

+ £110 GBP for extra nights

 

Awaken to the beautiful sunrise. Step out onto your private balcony, relax, meditate and feel at one with nature. Each Ocean Room is unique – interiors vary slightly, but they are all of the same standard and conveniently located.

 

• King size bed (or 2 single beds by request)

• Partial sea views

• Air conditioning

• En-suite bathroom with shower

• Large terrace

• Mini-fridge

• Coffee / tea making facilities

• Electronic safe

• Free WiFi