© Anna Sugarman Yoga | To the moon and back XOX

200 HOUR YOGA TEACHER TRAINING
Open your heart. Discover your passion. Learn to share it.
8 MARCH - 4 APRIL 2020
Four weeks of intensive study, practice, play and application, at...
BAMBOO YOGA RETREAT | GOA, INDIA

"I did my 200 hour yoga teacher training with the insanely badass yogi Anna Sugarman and it was one of the most wildly transformational and liberating months of my life. In fact I loved it so much I'm doing it all again!

 

If you're looking to train, retrain, or just to regroup, I recommend this course with my whole heart. Anna is the real deal. She breathes divine badassery, lives in a fairy house and has the biggest heart in the world! 

 

This woman taught me what yoga really is and let me tell you, she can hold a space of pure love and acceptance like no other." | Michelle Holmes | Conscious Entrepreneur, Creator of The True Reflection Tribe

ALREADY COMPLETED YOUR 200 HOUR?
CHECK OUT OUR 300 HOUR ADVANCED TRAINING

THE PROGRAM
27 Nights & 28 Days of Ritual, Ceremony, Union... Journey into your soul. 

Build a powerful platform of anatomical, philosophical and adjustment-based knowledge, from which to elevate your own yoga practice, or guide others through classes that heal, inspire and inform.

 

On the stunning beach of South Goa, in beautiful places and magical spaces... Mornings begin with meditation and practice. Days are full of thorough study of the yoga postures, philosophy, methodology and more, taught by experts in the fields. Evenings conclude with practice and self-reflection. Healthy, delicious meals are prepared onsite, with love.

                                                                                     

In affirmation of the healing and preventative power of yoga as medicine – the study of asana relevant anatomy is essential to our teacher trainings, including elements of Ayurveda and Traditional Chinese Medicine. Riveting philosophy is sprinkled throughout the entire course, to showcase the relevance of the ancient science's texts, mantras and language to the modern practice and art of guiding.

We support each person in discovering their own practice, by helping define their truth, and nurturing that – as we believe it's deep rooted passion which illuminates the joy that will maintain a strong self-practice, and the ability and authenticity to share it with others. 

 

The focus is on the individual voice – finding it and cultivating it by providing the practical knowledge and resources to make it effective.

 

Learn to incorporate the elements of yoga into purposeful sequencing. Practice teaching and receive feedback. Develop your skills and confidence. Discover your individual potential and unique voice as a teacher. Our creative approach in offering the technical, inspirational and business aspects of yoga will prepare you to shine your extraordinary light - on and off the mat.

Meditation. Pranayama. Asana. Philosophy. Anatomy. Music. 
Yoga Lifestyle — Prevention & Healing. Flow State. Union.

THE TEACHERS
Dream team...

Rich (yogi, breath and meditation expert, anatomy guru, sports therapist, Olympic strength and conditioning coach, father) and Anna (international yogini, teacher trainer, retreat leader, mother) are over the moon to join forces with longtime friend and brilliant teacher Jenn Russell (international yoga teacher, retreat leader, singer, kitten momma).

Both Jenn and Anna are known for their strong, inspiring vinyasa flow styles and passion for the practice of yoga. With a combined total over 30 years of practice, and 20 years of teaching, running retreats and trainings around the globe... They look forward to welcoming you into their world, to develop a deeper practice to take off the mat into your life and community. 

TEACHER TRAINING EDUCATION
Inclusive of...

CERTIFICATION

200 Hour Certificate
upon completion of course, providing eligibility to register with Yoga Alliance as a RYT-200

MATERIALS

Official Anna Sugarman Yoga Teacher Training Manual, all classes, workshops led by experts, relevant supplies & props

ACCOMMODATION

27 nights private or shared bedroom, see options below

MEALS

Scrumptious healthy fare to maximize your physical and mental potential – three healthy meals per day

BACK STAGE PASS

Full access to facilities – WIFI, café, lounge, venue’s weekly events, spa options, travel advice & tour booking

MAGIC

Sweet elements illuminated during your time – elevating knowledge, self discovery, creating memories & shining light upon your path

THE LOCATION
Exquisite beauty. Sweet serenity. Seafront sala...
BAMBOO YOGA RETREAT
INDIA | THE MOTHERLAND
At the end of the white sandy beach of Patnem, Goa, on the Indian Ocean... Bamboo Yoga Retreat's epic views nourish the soul, and unique accommodation options offer eco friendly hide-outs with the comforts of a modern hotel. And the sunsets...
Named in the top 10 Yoga Retreats of 2018, by The Guardian, and recognized by Conde Naste Traveller, Bamboo's open-air salas inspire restoration and growth. The gorgeous beachfront provides the perfect backdrop for amping up your Instagram ;) And Bamboo's menu tickles your taste buds with healthy cuisine created for yogis who love delicious food.

ACCOMMODATION OPTIONS + INVESTMENT
Room selections subject to availability. Shared rooms are available if attending with a companion. 
All en-suite bungalows are on the beach or in the garden... Boasting beautiful balcony's with hammocks...

SHARED TWIN BUNGALOW

£3200 GBP
 

• Comfy twin beds, quality linens
• Mosquito net
• F
an
• Private, open-ceiling bathroom 
• Western toilet
• Hot water
• Towels

Bring a friend or let us find you
a same sex 
roommate

PRIVATE BUNGALOW

£3800 GBP

• Comfy double bed, quality linens
• Mosquito net
• F
an
• Private, open-ceiling bathroom 
• Western toilet
• Hot water
• Towels

Single occupancy