LET THE BEAUTY OF WHAT YOU LOVE BE WHAT YOU DO. – RUMI

November 10, 2017

NOVEMBER PRACTICE OF THE MONTH | Walking Meditation

I have always loved sitting still in meditation. It’s so... Meditate-y! But last year, during a meditation retreat, I learned a new technique. It seemed to resonate quite well with new meditators and it reminded me tha...

October 14, 2017

Yogis have been doing it for millennia, the Beatles popularized it in the late ‘60s, movie stars keep it hip, children are learning how in school, we’re doing it… Are you?

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