© Anna Sugarman Yoga | To the moon and back XOX

LET THE BEAUTY OF WHAT YOU LOVE BE WHAT YOU DO. – RUMI

November 10, 2017

NOVEMBER PRACTICE OF THE MONTH | Walking Meditation

I have always loved sitting still in meditation. It’s so... Meditate-y! But last year, during a meditation retreat, I learned a new technique. It seemed to resonate quite well with new meditators and it reminded me tha...

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