May 21, 2018

As published in Inner Fire's The Journal 

“The more you learn, the less you know” – a discovery that most yogis make on their own, or through the guidance of a great teacher. I’d never have guessed that my most transformative guru would be a cooing milk addict dressed i...

March 3, 2018

How do I start a home practice? How to I get my ________ (mom/boyfriend/sister/bff) to start practicing yoga?

January 4, 2018

This is the year for personal development, because being our brightest selves enables the whole of humanity to shine even brighter than its individual parts.

October 26, 2017

It’s still me – me who handstands before bed each night and promptly upon waking every morning… Gurmukh says it’s fine to teach until delivering. My own teachers did, and I found that inspiring so… I never considered cancelling my upcoming Yoga Teacher Training upon di...

October 21, 2017

Distress replaced her smile and front desk lady—who’d overheard the exchange—bolted in, crystal swinging, and demanded, “How far along? You should have told me. The teacher always has the right to say she’s uncomfortable!”

October 14, 2017

Yogis have been doing it for millennia, the Beatles popularized it in the late ‘60s, movie stars keep it hip, children are learning how in school, we’re doing it… Are you?

October 9, 2017

As published in Elephant Journal

“Join me for a class with one of my favorite teachers. He teaches real yoga, none of this Vinyasa flow crap,” invites a brand new acquaintance at a studio I’ve been frequenting in my new neighborhood.

“What do you mean by real y...

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