© Anna Sugarman Yoga | To the moon and back XOX

LET THE BEAUTY OF WHAT YOU LOVE BE WHAT YOU DO. – RUMI

March 3, 2018

How do I start a home practice? How to I get my ________ (mom/boyfriend/sister/bff) to start practicing yoga?

November 10, 2017

NOVEMBER PRACTICE OF THE MONTH | Walking Meditation

I have always loved sitting still in meditation. It’s so... Meditate-y! But last year, during a meditation retreat, I learned a new technique. It seemed to resonate quite well with new meditators and it reminded me tha...

October 26, 2017

It’s still me – me who handstands before bed each night and promptly upon waking every morning… Gurmukh says it’s fine to teach until delivering. My own teachers did, and I found that inspiring so… I never considered cancelling my upcoming Yoga Teacher Training upon di...

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