300-HOUR MODULES | annasugarman

300 HOUR ADVANCED MODULES + CONTINUING EDUCATION

EXPAND. ELEVATE. EVOLVE.

YOGA COACH 50 hours – Yoga Alliance Accredited

Scientific evidence based foundation to teaching in a highly effective way. Deepen connections with your students via the ability to understand the nuisances of different learning styles, feedback methods and self-reflection.

YOGA MAGICIAN 50 hours – Yoga Alliance Accredited

Deepen your knowledge, understanding, and capacity to utilize the ancient philosophy’s modern objectives in your own practice and in your teaching – mudras, bandhas, chakras, meditation, pranayama, mantra – magic.

YOGA HACK 50 hours – Yoga Alliance Accredited

The modern science behind the ancient philosophy. Why and how does meditation work? Pranayama? Realize why these 5000 year old concepts are hyper-relevant today, and learn how to use them to effectively access Flow – the peak state where you feel and perform your best. The mind and body work as one, at levels beyond belief – our natural way of being.

YOGA CHOREOGRAPHER 50 hours – Yoga Alliance Accredited

Creative sequencing. Sequencing with purpose. Beyond peak poses. Why, how, when, for whom… The creativity. The science. The way to practice like you love and love the way you teach.

YOGA PILOT 50 hours – Yoga Alliance Accredited

Inversions and arm balances intensive. Learn the drills to build from the ground up – the sky’s the limit! Float, fly, freely incorporate these “static” poses into flowing sequences and transitions for all levels.

YOGA CORE 50 hours – Yoga Alliance Accredited

Our advanced anatomy module. The centre, the trunk, the spine, the core, the central energy channel, the hara… It all begins with the Core – the physical and the esoteric. Deep understanding will advance your own practice, and help you truly see and teach your students.