WE ARE THE BRIDGE BETWEEN
YOGA, SELF-INQUIRY AND SUSTAINABLE CHANGE.
Through yoga teacher trainings, holistic retreats, flow state workshops and asana classes, we support yogis in becoming conscious, effective leaders. We connect passion and purpose by linking embodied practice with cognizant transformation to create the lifestyle you’re seeking.
WHAT SETS US APART?
A lifelong yogi and former competitive gymnast joined forces with an Olympic strength and conditioning coach to create a unique yoga portfolio. Anna and Rich offer complimentary voices – yin and yang. Ancient yogic practices, philosophy and creatively spiritual inspiration presented alongside scientifically evidenced resources up the ante in your leadership skills. Open your heart, discover your passion, learn to share it.
Our combined 25 years of experience includes coaching elite athletes at three Olympic Games, leading sixteen yoga teacher trainings, and extensive practice and teaching of breath work, meditation and yoga. Nurturing focus and clarity within high stress environments is at the heart of our work and our own navigation through life’s challenges.
Through our offerings, attain the tools and practices to know yourself more intimately – physically, intellectually and spiritually. Our classes, workshops, retreats and trainings are appropriate for those seeking a major change, or just a break. We provide a space to release stress, reconnect with yourself, and redefine your place in the world.