Magic + Truth + Energy Medicine

Call it magic. Call it true. I call it magic when I'm with you. Coldplay

"What you can do, or dream you can, begin it. Boldness has genius, power, and magic in it." Goethe

Springtime is here! Our little star is in awe of the colors bursting in the gardens, the lambs dancing in the countryside, and the freedom that accompanies her ever-expanding mobility and language.

Freedom is magic for the soul. It opens up space for creativity, evolution, awesomeness...

How do we inspire such magic in our lives? We take responsibility for our thoughts, feelings, and actions. We create rituals to elicit the emotions that power our intentions. Then we bring the future, where those intentions are manifest, into the present. And, voila, magic!

But how? Through dedicated holistic mindfulness, consistent practice and conscious choices – meditation, breath work, yoga, dance, nutrition, self-inquiry, spending time in nature, love...

My and Rich's practices continuously evolve to support our growth and fit into our lives, and we've created systemic approaches to share them.

Please join us to define and design your rituals with the practical knowledge and resources we provide. Our offerings encourage self-discovery, elevate creativity, enhance the ability to access Flow State and engage with the world more harmoniously, and evoke well-being to take home with you. Plus, Stella wants to show you her downward-facing dog. Taking a leap of faith (into a new practice, mindset, adventure, outfit, anything!) requires courage. I recently braved recording my first ever podcast. What can you do, or dream you can? Ready to begin it?

Boldness and big love!