200 HOUR YOGA TEACHER TRAINING
Open your heart. Discover your passion. Learn to share it.
JUNE - SEPTEMBER 2023
Three months of intensive study, practice, play and application, online and in...
BALI, INDONESIA
"I did my 200 hour yoga teacher training with the insanely badass yogi Anna Sugarman and it was one of the most wildly transformational and liberating months of my life. In fact I loved it so much I'm doing it all again!
If you're looking to train, retrain, or just to regroup, I recommend this course with my whole heart. Anna is the real deal. She breathes divine badassery, lives in a fairy house and has the biggest heart in the world!
This woman taught me what yoga really is and let me tell you, she can hold a space of pure love and acceptance like no other." | Michelle Holmes | Conscious Entrepreneur, Creator of The True Reflection Tribe
THE PROGRAM
10 Online Sessions, starting in June 2023 + 17 Days in Bali, 31 August - 16 September 2023
Build a powerful platform of anatomical, philosophical and adjustment-based knowledge, from which to elevate your own yoga practice, or guide others through classes that heal, inspire and inform.
In the stunning rice fields of Ubud, Bali (yes, Eat Pray Love!), in beautiful places and magical spaces... Mornings begin with meditation and practice. Days are full of thorough study of the yoga postures, philosophy, methodology and more, taught by experts in the fields. Evenings conclude with practice and self-reflection. Healthy, delicious meals are prepared onsite, with love.
In affirmation of the healing and preventative power of yoga as medicine – the study of asana relevant anatomy is essential to our teacher trainings, including elements of Ayurveda and Traditional Chinese Medicine. Riveting philosophy is sprinkled throughout the entire course, to showcase the relevance of the ancient science's texts, mantras and language to the modern practice and art of guiding.
We support each person in discovering their own practice, by helping define their truth, and nurturing that – as we believe it's deep rooted passion which illuminates the joy that will maintain a strong self-practice, and the ability and authenticity to share it with others.
The focus is on the individual voice – finding it and cultivating it by providing the practical knowledge and resources to make it effective.
Learn to incorporate the elements of yoga into purposeful sequencing. Practice teaching and receive feedback. Develop your skills and confidence. Discover your individual potential and unique voice as a teacher. Our creative approach in offering the technical, inspirational and business aspects of yoga will prepare you to shine your extraordinary light - on and off the mat.
Meditation. Pranayama. Asana. Philosophy. Anatomy. Music.
Yoga Lifestyle — Prevention & Healing. Flow State. Union.
A unique, hybrid course designed to fit into your busy life!
THE TEACHERS
Dream team...
Rich (yogi, breath and meditation expert, anatomy guru, sports therapist, Olympic strength and conditioning coach, father) and Anna (international yogini, teacher trainer, retreat leader, mother) are over the moon to join forces with longtime friend and brilliant teacher Jenn Russell (international yoga teacher, retreat leader, singer, momma).
Both Jenn and Anna are known for their strong, inspiring vinyasa flow styles and passion for the practice of yoga. With a combined total over 30 years of practice, and 20 years of teaching, running retreats and trainings around the globe... They look forward to welcoming you into their world, to develop a deeper practice to take off the mat into your life and community.
TEACHER TRAINING EDUCATION
Inclusive of...
CERTIFICATION
200 Hour Certificate
upon completion of course, providing eligibility to register with Yoga Alliance as a RYT-200
MATERIALS
Official Yoga Teacher Training Manual, all classes, workshops led by experts, relevant supplies & props, access to our online platform
ACCOMMODATION
17 days private or shared bedroom, see options below
MEALS
Scrumptious healthy fare to maximize your physical and mental potential – three gorgeous meals per day
BACK STAGE PASS
Full access to facilities – WIFI, café, lounge, pool, spa options, travel advice & tour booking
MAGIC
Sweet elements illuminated during your time – elevating knowledge, self discovery, creating memories & shining light upon your path
THE LOCATION
Exquisite beauty. Sweet serenity. Nourishment for your soul...
ANANDA RESORT
BALI | THE ISLAND OF THE GODS
Our Indonesian home is a stunning Balinese owned retreat center set in the rice fields of Ubud – yes, where Eat Pray Love was filmed!
Ubud is the artistic and cultural centre of Bali. A rich and vibrant city with amazing restaurants and shopping woven through stunning rice fields and sprawling jungles!
Our yoga sanctuary offers a stunning polished wood yoga shala overlooking the rice fields, luxurious rooms (either double or twin) with open air bathrooms, a choice of three pools and lots of space to relax. Luxuries include magnificent views, an onsite restaurant, air conditioning and wifi, admist acres of jungle just a 10 minute walk into central Ubud.
For 17 glorious days, we will savor daily yoga and meditation classes, workshops and teaching practice, whilst powering our practice with scrumptious food, and a full-day cultural tour of Bali including a visit the iconic Ubud water temple for a Balinese blessing!
ACCOMMODATION OPTIONS + INVESTMENT
Room selections subject to availability. Shared rooms are available if attending with a companion.
All rooms are spacious with mosquito nets, en-suite bathrooms and air conditioning. Views of either rice fields or pool and big terraces to relax.
SHARED
£2800 GBP
• Comfy twin beds, gorgeous linens
• Mosquito net
• Private, open-air bathroom
• Western toilet
• Hot water
• Towels
Bring a friend or we'll strive to find you
a same sex roommate
PRIVATE
£3200 GBP
• Comfy double bed, gorgeous linens
• Mosquito net
• Private, open-air bathroom
• Western toilet
• Hot water
• Towels
Single occupancy
PAYMENT SCHEDULE
Deposit £1000 to secure your booking
Then payment via installments
Final balance due 60 days before course commences
THE ISLAND OF THE GODS AWAITS
Eat Pray Love... With a certificate to teach yoga at the end.
