FLOW WITH ANNA
E-RYT 500, YACEP, Yoga Teacher Trainer (RYS 200 & 300)
Sacred Sundays | 9:45 - 11:00 am | Space Yoga Studio
Magic Mondays | 5:00 - 6:00 pm| Space Yoga Studio
Totally Tuesdays | 7:30-8:30 am| Flow State
YouTube all the time
MENTORING & PRIVATES
Strength, mindfulness, grace and a good playlist...
Integrate appropriate anatomical alignment, challenging sequences and intelligent transitions with creativity, enthusiasm and joy in blissful, playful Vinyasa Flow. All levels welcome.
WORKSHOPS + EVENTS
Anna Sugarman. E-RYT 500, YACEP, Yoga Teacher Trainer (RYS 200 & 300)
Richard Husseiny. Breath Guru, Athletic Performance & Rehabilitation Coach, (BSc Hons) MSc ASCC
FREE YOGA DEEP DIVE
22 September 2023| 6:00 - 8:00pm | The Studio live with Anna + Sarah Williams
Join Anna and Sarah for a taste of all there is beyond asana – the deeper philosophical, historical, anatomical aspects of yoga.
So many of us crave more – to know and feel the heights and depths of this rich spiritual science and practice. Our FREE Deep Dive is all about alleviating anxiety surrounding the big decision to join Yoga Teacher Training by unraveling the mystery and tiptoeing into the practice through sharing, learning and… finding out more, together!
For keen yogis. Book here.
15 October 2023 | 2:00 - 5:00pm | Space Yoga Studio live with Rich
Join Rich for a powerful, healing experience...
Learn to reduce anxiety and depression using breath, engage your parasympathetic nervous system, what the diaphragm is, how to use your lungs to their fullest... And experience a transformational guided breath meditation. Feel calm and aware of the connection between body and mind.
Suitable for all levels. Book through Space Yoga Studio.
200 HOUR YOGA TEACHER TRAINING
7 October 2023 - 24 March 2024 | The Studio live with Anna + Rich + Sarah Williams
Open your heart. Discover your passion. Learn to share it.
One IN-PERSON weekend each month, unlimited ONLINE awesome including pre-recorded MAGIC and monthly lifestream LOVE!
For those who wish to be their own teacher and/or guide others. For more details, visit this page!
CREATIVE SEQUENCING – ADVANCED MODULE
18-19 November 2023 | Brighton, UK live with Anna
For yoga teachers and keen practitioners...
If you're feeling stuck in your sequencing... wish to create unique, intelligent flows that express your heart and speak to your students' souls... feel bored or concerned that you sound like a broken record... want to spice up your practice and rock out your teaching...
This heart-led, brain-based Creative Sequencing Module is for you!
My 20 hour immersion for teachers and those who practice regularly – or are interesting in creating self-practices that are fun, feel amazing and provide what you're seeking – combines 16 hours of in-person practice and practical learning with 4 hours of online material to integrate into your practice and teaching instantly. CPD hours are available for this Yoga Alliance accredited course.
For more details, pop over here!
RETREAT TO SPAIN
8-15 June 2024 | Andalusia, Spain live with Anna
Practice, play, powerful healing, intense rest...
A week of practice, play and unity – in the Andalusian sunflower fields, under the Spanish sun and stars...
CPD workshops available for yoga teachers.
Suitable for all levels. For more details, visit this page!
Coming in Winter 2024... | Brighton, UK live with Anna
For yogis of all levels...
Have you done a Yoga Teacher Training and would like to refresh yourself?
Craving some CPD without committing to a course?
Wishing to experience a YTT but… 200 hours is too much?
Seeking support from a like-minded community?
Need some guidance to inspire your practice and/or your teaching?
Just want to remember why you love Yoga?
Refresh your skills. Revive your practice. Reinspire yourself. Recreate your ritual to take away.
RECAPtivate is a 30 hour immersion for teachers and those who practice regularly – or wish to re-start their practice. The curriculum includes asana, pranayama, meditation and methodology delivered via practical lectures and workshops. Our hybrid approach – part in-person, part online – makes learning accessible to fit into your life. CPD hours available for this Yoga Alliance accredited course.
Register interest to be first to hear the soon-to-be-released details!