DON'T YOU KNOW YET? IT IS YOUR LIGHT THAT LIGHTS THE WORLD. – RUMI
100 hour modules – 10 days each of intensive study, practice, play, and application | Toward your 300 hour certification, or deepening your own practice and understanding | All provide Yoga Alliance Continuing Education
300 HOUR YOGA TEACHER TRAINING
Expand your wisdom. Elevate your teaching. Evolve your practice.

We believe that the most important part of being a teacher is being a student – continuing our own education and discovery in order to deepen our practice and therefore elevate our teaching.

 

Our 300 hour advanced training focuses on expanding understanding of western anatomy and eastern philosophy, coaching skills applicable to elite athletes and novice yogis, the modern triggers of Flow State and its seamless relevance to the ancient science of yoga, and more. 

 

Each module unites intensive practice with components of pranayama, meditation, beginner through advanced postures, yin yoga, anatomy, physiology, philosophy, sequencing, guiding, verbally and physically adjusting, holistic health – practical application with immediate expert feedback.

This program is designed to be customized according to your unique educational desires and calendaring. Take your time to complete the modules, which will be offer at least once per year in a variety of locations. Assimilate. Integrate. Evolve.

 

Some of our modules are offered retreat style – week long immersions in beautiful locations worldwide, inclusive of accommodation and food – whilst others take place in studios over two or three weekends. These will alternate annually as to provide continuous access to each module. New modules will be added regularly to allow even more customization of your education. Choose trainings based on date and location, or the content that makes your heart shine.

 

There is no time restriction to complete the program. 

"I loved every moment of my teacher training with Anna. She is such a inspiration, and her classes are pure fun! I learnt so much about pretty much everything, not only yoga, during these weeks. I developed my own practice to a whole new level of awarness and asana knowledge. And I would never be the teacher I am now without her. I feel comfortable, safe, happy and excited to walk the path of teaching yoga!"

Karolina Draumann | Yoga Teacher, Mother, Inspirer

100 HOUR ADVANCED TEACHER TRAINING MODULES
Inclusive of... 

CERTIFICATION

100 Hr Certificate
upon completion of each module, accumulating eligibility to register with Yoga Alliance as a RYT-300/500, and/or YACE hours

MATERIALS

Official Anna Sugarman Yoga Teacher Training Manual, all classes, workshops led by experts, relevant supplies & props

ACCOMMODATION

Pending venue – some are solely commuter, others may include 14 days/13 nights various room options

MEALS

Pending venue – live-in options include healthy meals throughout the course – commuters enjoy many local options

BACK STAGE PASS

Pending venue – Full access to facilities – WIFI, pool, café, lounge, weekly events, spa options, travel & tour booking

MAGIC

Sweet elements illuminated during your time – elevating knowledge, self discovery, creating memories & lighting your path

300 HOURS IN 2021 | RAISE YOUR VIBRATION
Rescheduled dates to be announced soon!

Two Weeks/100 Hours per Module | Monday - Friday | Ritual, Ceremony, Union and Learning
100 Hour Advanced Yoga Teacher Training Modules
Pranayama. Meditation. Asana. Philosophy. Flow State Science.
Methodology to elevate your teaching skills.
Rewrite your own yoga prescription, recreate a practice that suits you NOW, one that informs your teaching – one that you love so much you can't help but... Practice and share!
BRIGHTON, ENGLAND

THE LOCATION
Exquisite beauty. Sweet serenity. A bright spot in Brighton...
THE STUDIO
BRIGHTON | ENGLAND

A stunning hall in the heart of the iconic seaside city of Brighton... Just 15 minutes walk from the Brighton Train Station and 15 minutes to the beach, amidst cafes of all sorts and shops to delight, The Studio's gorgeous serenity inspires presence and connection – an ideal setting in which to deepen your practice and create sustainable change for your life.

INVESTMENT
Discount of £100 when booking six months in advance or multiple modules! 

MODULE 1 | 2021

The Breath

New dates coming!

MODULE 2 | 2021

The Body

New dates coming!

MODULE 3 | 2021

The Brain

New dates coming!