DON'T YOU KNOW YET? IT IS YOUR LIGHT THAT LIGHTS THE WORLD. – RUMI
Advanced modules – Intensive study, practice, play, and application | Toward your 300 hour certification, or deepening your own practice and understanding | All provide Yoga Alliance Continuing Education
300 HOUR YOGA TEACHER TRAINING
Expand your wisdom. Elevate your teaching. Evolve your practice.
We believe that the most important part of being a teacher is being a student – continuing our own education and discovery in order to deepen our practice and therefore elevate our teaching.
Our 300 hour advanced training focuses on expanding understanding of western anatomy and eastern philosophy, coaching skills applicable to elite athletes and novice yogis, the modern triggers of Flow State and its seamless relevance to the ancient science of yoga, and more.
Each module unites intensive practice with components of pranayama, meditation, beginner through advanced postures, yin yoga, anatomy, physiology, philosophy, sequencing, guiding, verbally and physically adjusting, holistic health – practical application with immediate expert feedback.
This program is designed to be customized according to your unique educational desires and calendaring. Take your time to complete the modules, which will be offer at least once per year in a variety of locations. Assimilate. Integrate. Evolve.
Some of our modules are offered retreat style – week long immersions in beautiful locations worldwide, inclusive of accommodation and food – whilst others take place in studios over two or three weekends. These will alternate annually as to provide continuous access to each module. New modules will be added regularly to allow even more customization of your education. Choose trainings based on date and location, or the content that makes your heart shine.
There is no time restriction to complete the program.
"I loved every moment of my teacher training with Anna. She is such a inspiration, and her classes are pure fun! I learnt so much about pretty much everything, not only yoga, during these weeks. I developed my own practice to a whole new level of awarness and asana knowledge. And I would never be the teacher I am now without her. I feel comfortable, safe, happy and excited to walk the path of teaching yoga!"
Karolina Draumann | Yoga Teacher, Mother, Inspirer
ADVANCED TEACHER TRAINING MODULES
Inclusive of...
CERTIFICATION
Certificate
upon completion of each module, accumulating eligibility to register with Yoga Alliance as a RYT-300/500, and/or YACE hours
MATERIALS
Official Anna Sugarman Yoga Teacher Training Manual, all classes, workshops led by experts, relevant supplies & props
ACCOMMODATION
Pending venue – some are solely commuter, others may include stays in various room options
MEALS
Pending venue – live-in options include healthy meals throughout the course – commuters enjoy many local options
BACK STAGE PASS
Pending venue – Full access to facilities – WIFI, pool, café, lounge, weekly events, spa options, travel & tour booking
MAGIC
Sweet elements illuminated during your time – elevating knowledge, self discovery, creating memories & lighting your path
300 HOURS IN 2023-2024 | RAISE YOUR VIBRATION
Rescheduled dates to be announced soon!
Magnificent Modules | Ritual, Ceremony, Union and Learning
Advanced Yoga Teacher Training Modules
Pranayama. Meditation. Asana. Philosophy. Flow State Science.
Methodology to elevate your teaching skills.
Rewrite your own yoga prescription, recreate a practice that suits you NOW, one that informs your teaching – one that you love so much you can't help but... Practice and share!
THE LOCATION
Exquisite beauty. Sweet serenity. Bright spots in Brighton...
BRIGHTON | ENGLAND
Stunning halls in the heart of the iconic seaside city of Brighton... Just 15 minutes walk from the Brighton Train Station and 15 minutes to the beach, amidst cafes of all sorts and shops to delight, our studios' gorgeous serenity inspires presence and connection – ideal settings in which to deepen your practice and create sustainable change for your life.
THE MODULES
Booking for CREATIVE SEQUENCING now open – other modules coming soon!
MODULE 4
Breath – Pranayama
12024 dates coming!
MODULE 7
Meditation
2024 dates coming!
MODULE 12
Pre + Post Natal Yoga
2024 dates coming!
MODULE 2
Yin – A sip to infuse into your flow, or total.
2024 dates coming!
MODULE 3
Chakras – Esoteric + The Endocrine System
2024 dates coming!
MODULE 5
Neurology of Yoga
2024 dates coming!
MODULE 6
Yoga Business
2024 dates coming!
MODULE 8
Philosophy
2024 dates coming!
MODULE 9
History + Mythology
2024 dates coming!
MODULE 11
Ayurveda Basics
2024 dates coming!
MODULE 12
Art of Communication
2024 dates coming!
MODULE 13
Children's Yoga
2024 dates coming!
MODULE 14
Fascia + The Nervous System
2024 dates coming!
MODULE 15
Accessible Yoga
2024 dates coming!