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Authenticity + Self-Inquiry

"Authenticity is a collection of choices that we have to make everyday. It's about the choice to show up and be real. The choice to be honest. The choice to let our true selves be seen." Brené Brown

Is there a big difference between how you’re living and who you truly are?

Anna teaching

Do you have tools for introspection and discernment – to help discover and understand your truth? Practices to deepen self-knowledge allow us to let go of old stories and other’s opinions of who we should be, and step into our higher potential. Just as physical practices illuminate the intricacies of the body, self-inquiry shines a powerful light into the nature of the self.

We have the capacity to amplify resilience and grace to fiercely move toward what serves us and away from that which doesn’t. We can nurture the higher mind and develop trust in ourselves. We can minimize the gap between who we are and how we are living.

Ask yourself: “Does my current lifestyle reflect my hopes and dreams?” If not, “What needs to change?”

We must create spaciousness for deeper practices – self-inquiry and intention-setting help deconstruct negative habits and limiting beliefs. As we cultivate inner wisdom, self-compassion expands and relationships with others shift. Life becomes informed with a quality of knowing that comes from deep with within—your inner teacher.

Ready to sharpen your tools and meet your inner teacher? We have a bunch of transformational offerings!

Join us to discover your way – ritual and rest, silence and song, breath and meditation, yoga and introspection, flow state science and yogic philosophy, practices and play...

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