
Namaste NOW
"If you want to go fast, go alone. If you want to go far, go together." MONDAY, MAY 27th... Two awesome free opportunities to start where you are! Vitality Jumpstart
Seven days to inspire positive change... Boost your health, clear your mind, lighten your mood. Created by Richard Husseiny, Olympic strength and conditioning coach, breath expert, flow state connoisseur, brilliant soul – this mid-year refresher reignites your healthy rituals, and is fun! Join Rich's free Vitali


Superheros + Savasana
"It's not who I am underneath but what I do that defines me." Batman "What is a superhero? They’re supposed to represent hope, opportunity, and strength for everybody." Aldis Hodge It's a bird... It's a plane... And Stella is pointing to the sky, shouting, "Whaaat's thaaat?" in her sweet not-so-baby voice... She is growing, learning, integrating new knowledge, and imparting her astonishing wisdom upon us faster than the speed of light. Proudly she stands on one foot, wildly(i