12 Things My 20 Week-Old Baby has Taught Me About My 20 Year-Old Yoga Practice
As published in Inner Fire's The Journal “The more you learn, the less you know” – a discovery that most yogis make on their own, or...
Why do a Yoga Teacher Training?
How do I start a home practice? How to I get my ________ (mom/boyfriend/sister/bff) to start practicing yoga?
2018 | Ready... Set... Intention!
This is the year for personal development, because being our brightest selves enables the whole of humanity to shine even brighter than its
200 Hours of Yoga Teacher Training at 20 Weeks Pregnant
It’s still me – me who handstands before bed each night and promptly upon waking every morning… Gurmukh says it’s fine to teach until delive
Prenatal Prejudice
Distress replaced her smile and front desk lady—who’d overheard the exchange—bolted in, crystal swinging, and demanded, “How far along? You
Meditation is the New Black
Yogis have been doing it for millennia, the Beatles popularized it in the late ‘60s, movie stars keep it hip, children are learning how in s
Real Yoga
As published in Elephant Journal “Join me for a class with one of my favorite teachers. He teaches real yoga, none of this Vinyasa flow...
