12 Things My 20 Week-Old Baby has Taught Me About My 20 Year-Old Yoga Practice
As published in Inner Fire's The Journal “The more you learn, the less you know” – a discovery that most yogis make on their own, or through the guidance of a great teacher. I’d never have guessed that my most transformative guru would be a cooing milk addict dressed in onesies and leg warmers. But her innate wisdom and shining example affirms that all we can do is show up, do our best, and welcome the lessons that will help us evolve – on and off the mat. Here are 12 things
Real Yoga
As published in Elephant Journal “Join me for a class with one of my favorite teachers. He teaches real yoga, none of this Vinyasa flow crap,” invites a brand new acquaintance at a studio I’ve been frequenting in my new neighborhood. “What do you mean by real yoga?” I, the Vinyasa flow teacher eager to make new friends, cautiously inquires. “Oh, you know,” this relatively new, albeit very good teacher, conspiratorially says, as if we’re on the same team, “He’s been teaching f
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